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Home Health General Teeth And Gums Rosemary-Mint Mouthwash
Rosemary-Mint Mouthwash Print E-mail
2 1/2 cups distilled or mineral water
1 tsp fresh mint leaves
1tsp rosemary leaves
1 tsp anise seeds

Boil the water, add herbs and seeds, infuse for 20 minutes. Cool, strain and use as a gargle/mouthwash. If you wish to make up a larger quantity, double or triple the recipe then add 1 tsp of tincture of myrrh as a natural preservative.
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In Medieval times, evil spirits ere blamed for illness. Perhaps garlic's reputation for warding off vampires and evil eye springs from its ability to rid people of various ailments.

Wise Tips

You can also use essential oils in the shower. Sprinkle up to 6 drops of essential oil, or combination of oils, onto the shower floor just before you get in. The delightful fragrance will mingle with the steam and you will be immersed in an aromatic cloud. Geranium and rosemary are fresh and invigorating for a morning shower, while lavender and chamomile are soothing and relaxing for the evening.

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