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Home Health General Herbal Bath Herbs For The Bath
Herbs For The Bath Print E-mail

There are 2 methods for using herbs in your bath. One is to mix the dried herbs and then tie them up in a square of cloth. Hang bag over hot water faucet or drop directly into bath water.

 

The second method is to simmer the herbs for 5 minutes, steep them for 10, and then pour the mixture into tub through a strainer. The "tea" is stronger and does a better job, plus the fragrance created by simmering the tea is a beautiful bonus

 

Mint Cooler

 

A good mix for a hot day. Mix equal parts of peppermint leaves, pine needles and eucalyptus leaves.

 

Winter Inhalation

 

Mix equal parts of peppermint leaves, eucalyptus leaves and sage leaves.

Enhance the inhalation by adding 5 to 6 drops of essential oil to the bathwater, for increased potency. Eucalyptus, peppermint and thyme are appropriate. The Herbal steam helps open sinuses, discourages bacterial growth and reduces pain and inflammation.

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Herbal Lore

In Medieval times, evil spirits ere blamed for illness. Perhaps garlic's reputation for warding off vampires and evil eye springs from its ability to rid people of various ailments.

Wise Tips

When cleaning carpets with a vacuum cleaner, put 4-6 drops of your chosen essential oil onto a cotton ball and place this int the dust-bag. The fragranced ball will freshen and perfume the room while you are cleaning.

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