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Relaxing Herbal Bath Print E-mail

Ingredients:

1 part dried hops

1 part dried chamomile flowers

1 part dried lavender buds

lavender essential oil (optional)

 

Combine the herbs in a glass bowl, and add 1 drop of lavender essential oil for each 3/4 ounce of the herb mixture that you have. Place into a glass container and cover. (recycled jar that are cleaned and dried work well). Instructions: Place 1/4-1/2 cup of the bath tea into a muslin bag, cheese cloth (tie with kitchen string) or a tea ball. Drop or hang into the bath tub as it fills for your bath. OR you can steep the same amount of tea for 15-20 minutes, strain, and add the liquid to your bath.

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Herbal Lore

According to Greek mythology the beautiful nymph Mentha attracted the attentions of Pluto, whose jealous wife Persephone then trod her viciously into the ground! Pluto then changer her into a wonderful herb.

Wise Tips

If you feel you might be coming down with a cold, or already have one, include eucalyptus or tea tree essential oil in your bathwater. If you have a cough, include sandalwood or frankincencse instead.

This information is solely for informational and educational purposes only. The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. You should not use this information to diagnose or treat any health problems or illnesses without consulting your pediatrician or family doctor.  Be aware that many of the techniques and remedies published on this site have not been evaluated in scientific studies. Often, only limited information is available about their safety and effectiveness. Use of these remedies in connection with other medications can cause severe adverse reactions. Never disregard professional medical advice or delay in seeking professional medical advice because of something you read on naturalmedications.com.